To access the database with phpMyAdmin:
Step 1: Go to your MalCare dashboard.
Step 2: On the MalCare site listing page, select the website of your choice.

Step 3: The staging details will be available on the staging details section on the Dashboard:

Step 4: Click on Access PHPMyAdmin, to access and modify or delete the staging site database in a new tab.

Note: Now you can access your site database on your staging site without worrying about breaking it down.